Author: Kellie LeJeune

Tips for Buying a Mattress

Many people wonder what type of mattress they should get. That can be a difficult question to answer as everyone is different. But here are some great things to consider when looking for a new mattress that might help you...

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Back Saving Tips for Drivers

If your occupation is a driver or you have long commutes, here are some great back saving tips to help prevent discomfort. Five Back Saving Tips for...

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Turn Spring Cleaning in to a Workout

Spring is here and with that- Spring Cleaning! Here are some great ways to turn the chore into a workout and benefit from all your hard work. 13 ways to turn spring cleaning into a...

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The Importance of Good Posture

Did you know that good posture not only makes you look and feel great, but also prevents back and muscle pain? The importance of good posture for spine...

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