Author: Kellie LeJeune

Enjoy Summer Activities Without Back Pain

With the arrival of summer weather many of us try to fit in lots of extra activities which might add strain to your back. Check out this article for tips on how to enjoy those activities pain free....

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7 Tips for Smart Hiking

There are so many great trails here in Ontario and hiking is great way to get some exercise. Here are some great tips to keep your hike safe. 7 tips for smart...

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Camping Tips to Save Your Back

Summer vacation is coming up and many people like to go camping. Here are some tips to help you be prepared and save your back from pain. 7 camping tips that will save your back this...

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New Bus Route Changes

As of June 21st***  If you reach our clinic by bus, please check for route changes. With the launch of ION there will be significant changes to the bus routes and some your journey may now be by train. ION service starts June 21...

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Outdoor Tick Prevention

Enjoy the outdoors without a tick. Prevent, Check, Take Action. Here’s a great publication from the Government on how to prevent and check for ticks while outdoors. Lyme Disease, Tick Prevention  

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