Category: Blog

COVID-19 Clinic Update

Facebook/ Website To Our Wonderful Patients: The team at Waterloo North Chiropractic & Massage regretfully announces that the clinic is closed until at least April 6.  If you have an appointment before that time, please be...

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COVID-19 Update

At Waterloo North Chiropractic and Massage, the health and safety of our patients and staff remains a top priority. In light of the evolving situation concerning the COVID-19 virus outbreak, we want to keep you informed of the...

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Welcome Back, Dr. Blackburn!

Dr. Blackburn’s son, James,  is now 4 months old and she will begin to gradually return to practice at WNCM starting in March. Current patients of Dr. Blackburn’s are asked to call to book an appointment. As there is...

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Back Care Cooking Tip

Believe it or not there is a right way and a wrong way to lift your turkey (or any other heavy pan) out of the oven. Take care of your back this Thanksgiving weekend and keep your back straight and bend your knees to lift your...

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The Importance of Vitamin D

Unfortunately, colder and darker days are coming and with that it will be harder to get enough vitamin D from sunshine for our bodies. Vitamin D is important for many reasons: – supports a healthy immune system –...

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